Dallas Residents Can Participate in Wellness Wednesday
1/25/2021 (Permalink)
Workshop Concentrates Focus on Various Wellness Aspects in Dallas
The past year has led many people to focus on wellness, but it is more than a healthy body. This virtual workshop teaches Dallas participants different types of self-care regimens that benefit the body, mind, and spirit. Building physical health plans, spirituality, social health among isolation, and emotional well-being are topics covered by the class. Also covered is physical fitness, which can affect other aspects of a person's overall being, including longevity, beauty, antiaging, and stability of emotions. The workshop is presented by Jana Burbato, a Certified Holistic Health Practitioner specializing in nutritional counseling through whole foods. Moreover, she is a certified yoga instructor with more than 11 years of experience in the wellness industry.
- Date: January 27, 2021
- Time: 12:00 PM - 1:00 PM EST
- Cost: Free
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